The following lists some places you can find out more about ACT. It's not an exhaustive list so please do take some time to do your own search too.
Books - self-help
The Happiness Trap by Russ Harris.
The Confidence Gap by Russ Harris.
The Reality Slap by Russ Harris.
ACTivate Your Life by Joe Oliver.
The Weight Escape by Joseph Ciarrochi.
The Weight Escape by Joseph Ciarrochi.
Books - textbooks and clinician guides.
ACT Made Simple by Russ Harris.
Getting Unstuck In ACT by Russ Harris.
Getting Unstuck In ACT by Russ Harris.
Websites
Videos
Happiness is an Empty Promise by Steven Hayes
Audio
Courses
Apps
The ACT Companion available on Google Play and the Apple App Store.
